Therapies

Regardless of what you book we will have a conversation about your specific issues and goals

Assessment is done on every client - Before &/or during the treatment - (except for Hot Stone which is a full body Massage - and Raindrop Therapy which is a routine.

If your not sure what to book for- Book - Massage Therapy Treatment - Kim will plan out the treatment after assessment is done.

Massage Therapy Treatment

$105 – 60min

Kim will work on the musculoskeletal system first, if it is the primary issue. This is a integrated treatment which means we can address the primary issues as we find them.

Assessment is done to customize each treatment to the individuals needs. Each technique is done with purpose. Aiming to balance all the clients systems and resolve patterns of compensation. Most treatments don’t require much lotion because Kim combines Myofascial techniques such as Visceral, Craniosacral, and structural integration into her Therapy. Please communicate about pressure and comfortability.

Craniosacral Therapy

$105 - 60min

Is a gentle, light touch approach that works with the subtle rhythm of the cerebrospinal fluid and the membranes surrounding the brain and spinal cord.

By gently detecting and releasing restrictions in this system, sessions support nervous system regulation, reduce stress held in the body, and promote deep rest and self- healing.

Clients experience this as profoundly calming.

Myofascial Release / Structural Integration

$105 – 60min

This treatment works deep into the connective tissues of the musculoskeletal system to effectively release adhesions, hydrate the tissues, and improve range of motion.

Anatomy Trains Structural Integration - Release fascial restrictions along myofascial meridians for better posture, freer movement, and lasting ease in the body.

Myofascial Release - Gentle sustained hands on pressure that releases restrictions in the body’s connective tissue. This will soften and elongate the fascia to relieve chronic tension and pain, restore motion and promote natural healing.

Visceral Manipulation

$105 – 60min

A gentle precise manual therapy that assesses and releases restrictions in the internal organs (viscera) and their surrounding connective tissues. Developed by French osteopath Jean-Pierre Barral, this work helps restore normal function to the digestive, respiratory, urogenital and other organ systems - often easing chronic pain, digestive discomfort, breathing issues, and compensatory tension patterns throughout the body.

This treatment requires a bit of moving around.

Shorts and a sports bra are recommended.

Vacuum cupping

$105 - 60min

A unique approach to the fascia and body fluids. Cupping has the ability to affect deeper tissue, remove fascial restrictions and increase range of motion.

Cupping is a great treatment for the back.

Hot Stone Deep Tissue Massage

$120 – 60min

The heat and pressure from the rocks relieve tight muscles while aiding circulation and detoxification. Recommended as a full body treatment especially for the muscles of the limbs.

Note: Cupping can be added to this treatment for 5$

Raindrop therapy

$130 - 60 mins

is a mix of aromatherapy and massage

10 therapeutic grade essential oils are applied in a sequence to the back and calf’s. The oils used are Valor, Ravensara, Oregano, Thyme, Wintergreen, Cypress, Peppermint, Basil, Lavender and Marjoram.

This appointment will be confirmed by personal email due to some sensitivities with co-workers.

Coming Soon - Lymphatic drainage

Ready to Relax?

Book an Appointment

Tips for a successful treatment:

Stay hydrated before and after to aid recovery.

Relax into your session; breath deeply to help your nervous system relax.

This is a great opportunity to meditate. Bring your awareness into your body.

Allow gentle aftercare after the appointment. Keep your system calm for the rest of the evening if possible.